Fenomena Digital Burnout dan Krisis Sosial-Emosional di Kalangan Peserta Didik
Peran Konselor dalam Menumbuhkan Keseimbangan Digital
DOI:
https://doi.org/10.51590/wai.v1i2.13Kata Kunci:
Digital Burnout, Sosial-Emosional, Peserta Didik, Keseimbangan Digital, Konseling IslamAbstrak
Fenomena digital burnout menjadi tantangan nyata di era pendidikan modern, di mana peserta didik semakin bergantung pada teknologi digital dalam aktivitas belajar dan bersosialisasi. Ketergantungan yang berlebihan pada media sosial, gim daring, dan aktivitas digital lainnya memicu kelelahan mental, penurunan empati, dan gangguan regulasi emosi. Kondisi ini berdampak pada kemunduran sosial-emosional peserta didik, seperti menurunnya kemampuan berinteraksi langsung, meningkatnya isolasi sosial, serta munculnya gejala stres, cemas, dan depresi. Artikel ini bertujuan untuk menganalisis secara konseptual hubungan antara digital burnout dan krisis sosial-emosional peserta didik, serta menguraikan peran strategis konselor dalam menumbuhkan keseimbangan digital berbasis pendekatan psikologi perkembangan dan bimbingan konseling Islam. Melalui kajian pustaka dan analisis teoritis, artikel ini menemukan bahwa peran konselor tidak hanya bersifat kuratif, tetapi juga preventif dan edukatif dengan mengintegrasikan nilai-nilai spiritual Islam, literasi digital, dan pelatihan regulasi emosi. Konselor berperan penting dalam membimbing peserta didik agar mampu menggunakan teknologi secara bijak dan proporsional, sehingga keseimbangan digital dapat terwujud dalam kehidupan belajar dan sosial mereka
Referensi
Adriwiguna, N S, and et al. “Muraqabah Intensification Therapy (MIT): An Alternative Islamic Therapy for Social Media Addiction.” Bulletin of Electrical Engineering and Informatics 11, no. 2 (2022): 1089–98. https://doi.org/10.11591/eei.v11i2.3456.
Apsari, Nurliana Cipta, Budi Muhammad Taftazani, and Meilanny Budiarti Santoso. “Faith-Based Rehabilitation for Drug Abuse in Indonesia: A Spiritual Approach of Social Work.” International Social Work 67, no. 2 (May 2024): 334–45. https://doi.org/10.1177/00208728231165637.
Bakran, Hamzah. “Spiritual-Based Therapy for Drug Addiction Recovery.” Jurnal Bimbingan Dan Konseling Islam 6, no. 2 (2019): 145–60.
Capobianco, L, S Jilka, E Smith, and J Delgadillo. “Integrating Cognitive Behavioural and Islamic Principles in Psychology and Psychotherapy: A Narrative Review.” Journal of Religion and Health 61, no. 3 (2022): 2111–33. https://doi.org/10.1007/s10943-022-01576-8.
Galanter, Marc, Michael Kane, and Thomas Greene. “Spirituality and Recovery Capital: A Scoping Review of Empirical Evidence.” Journal of Substance Abuse Treatment 152 (2023): 209–20. https://doi.org/10.1016/j.jsat.2023.109002.
Galanter, Marc, William L. White, Jag Khalsa, and Helena Hansen. “A Scoping Review of Spirituality in Relation to Substance Use Disorders: Psychological, Biological, and Cultural Issues.” Journal of Addictive Diseases 42, no. 3 (July 2024): 210–18. https://doi.org/10.1080/10550887.2023.2174785.
Husain, A, and D R Hodge. “Islamically Modified Cognitive Behavioral Therapy for Muslims: Clinical Guidelines and Treatment Outcomes.” Journal of Muslim Mental Health 17, no. 1 (2023): 45–68. https://doi.org/10.3998/jmmh.xxxxx.
Isgandarova, N. Mindfulness Techniques and Practices in Islamic Psychotherapy: The Power of Muraqabah. Routledge, 2024.
Kadafi, A, A Alfaiz, M Ramli, D N Asri, and J Finayanti. “The Impact of Islamic Counseling Intervention towards Students’ Mindfulness and Anxiety during the COVID-19 Pandemic.” Islamic Guidance and Counseling Journal 4, no. 1 (2021): 55–66. https://doi.org/10.25217/igcj.v4i1.1018.
Kane, Michael, and Thomas Greene. “Religion, Meaning, and Addiction Recovery: Integrative Review.” Journal of Spirituality in Mental Health 24, no. 2 (2022): 145–63. https://doi.org/10.1080/19349637.2022.2075417.
Kumala, O D, Y Kusprayogi, and F Nashori. “Peningkatan Kecerdasan Spiritual Dan Emosional Pasien Rehabilitasi Narkoba Melalui Dzikir Spiritual and Emotional Model (SPIEM).” Jurnal Keperawatan, 2022. https://journal2.stikeskendal.ac.id/index.php/keperawatan/article/view/112.
Maksum, A, I M Ulum, and Umihani. “Filsafat Bahasa Dalam Surah Al-Fatihah Dan Relevansinya Terhadap Konsep Pendidikan Islam Berbasis Tazkiyat Al-Nafs.” Geneologi PAI: Jurnal Pendidikan Agama Islam 10, no. 1 (2023): 23–45.
Maududin, I A, A M Tamam, and W Supraha. “Konsep Pendidikan Tazkiyatun Nafs Ibnul Qayyim Dalam Menangani Kenakalan Peserta Didik.” Journal of Islamic Education 8, no. 2 (2021): 112–30.
Naeem, F, M Latif, F Mukhtar, Y R Kim, W Li, M G Butt, N Kumar, and R Ng. “Transcultural Adaptation of Cognitive Behavioral Therapy (CBT) in Asia.” Asia Pacific Psychiatry 13, no. 1 (2021): e12442. https://doi.org/10.1111/appy.12442.
Nasional, Badan Narkotika. “Indonesia Drug Report 2023.” Jakarta: Badan Narkotika Nasional Republik Indonesia, 2023.
Rahmawati, Siti, and Muhammad Qodir. “Cognitive Behavioral Therapy Berbasis Nilai Islam Dalam Rehabilitasi Pecandu Narkoba.” Psikologi Islam Indonesia 5, no. 1 (2020): 67–80.
Sa’ari, C Z, and et al. “Needs Analysis for the Development of a Manual in Palliative Care for Malaysia: An Islamic Psychospiritual Approach.” Journal of Religion and Health 64, no. 3 (2025): 2258–74. https://doi.org/10.1007/s10943-024-02073-w.
Santoso, Fatrika, and Lindiasari Samputra P. “Pendidikan Spiritual Dan Religius Mengokohkan Resiliensi Penyalahguna Narkotika Di Indonesia.” Journal of Education 6 (2023). https://jonedu.org/index.php/joe/article/view/3677.
Seghatoleslam, Tahereh, Hussain Habil, Ahmad Hatim, Rusdi Rashid, Abolfazl Ardakan, and Farid Esmaeili Motlaq. “Achieving a Spiritual Therapy Standard for Drug Dependency in Malaysia, from an Islamic Perspective: Brief Review Article.” Iranian Journal of Public Health 44, no. 1 (January 2015): 22–27.
Subhas, N, F Mukhtar, and K Munawar. “Adapting Cognitive-Behavioral Therapy for a Malaysian Muslim with Panic Disorder: A Single-Case Study.” Medical Journal of the Islamic Republic of Iran 35 (2021): 28. https://doi.org/10.47176/mjiri.35.28.
Tanhan, A, and R W Strack. “Online Photovoice to Explore and Advocate for Muslim Biopsychosocial Spiritual Wellbeing and Issues: Ecological Systems Theory and Ally Development.” Current Psychology 41 (2020): 2009–26. https://doi.org/10.1007/s12144-020-00692-6.
Torres, Vanessa N., Brad R. Fulton, Eunice C. Wong, and Kathryn P. Derose. “Prevalence and Predictors of Substance Use Support Programming Among U.S. Religious Congregations.” Journal of Drug Issues 53, no. 4 (October 2023): 581–601. https://doi.org/10.1177/00220426221138479.
Usman, A H, Rosni Wazir, Syamim Zakwan Rosman, Abdul Hadi Awang, Suriani Sudi, and Norsaleha Mohd Salleh. “A Systematic Review on Substance Use Disorder Treatment from Islamic Perspective.” El-Harakah 24, no. 1 (2022): 1–22. https://doi.org/10.18860/eh.v24i1.15033.
Vuzic, X D, P L Burkart, M Wenzl, J Fuchshuber, and H F Unterrainer. “The Relationship between Religious/Spiritual Well-Being, Psychiatric Symptoms and Addictive Behaviors among Young Adults during the COVID-19-Pandemic.” Frontiers in Psychology 13 (2022): 942149. https://doi.org/10.3389/fpsyg.2022.942149.
Wulandari, Erni, and Amika Wardana. “Rehabilitasi Spiritualitas Islam Untuk Pencandu Narkoba Di Pondok Rehabilitasi Tetirah Dzikir.” Dimensia: Jurnal Kajian Sosiologi 12, no. 2 (2023): 138–50.
Yusuf, A, R Fitryasari, R D Tristiana, H E Nihayati, and S Wibisono. “The Effectiveness of Spiritual-Based Therapy on Drug Addiction Rehabilitation: A Systematic Review.” Journal of Religion and Health 62, no. 4 (2023): 2567–89. https://doi.org/10.1007/s10943-023-01789-x.
Yusuf, Ahmad. Bio-Psycho-Socio-Spiritual Recovery Model in Islamic Rehabilitation Centers. Yogyakarta: UII Press, 2023.
Zahir, F R, and M W Qoronfleh. “Islamic Spiritual Care and Mental Health: Contemporary Perspectives and Clinical Applications.” Frontiers in Psychology 16 (2025): 1538865. https://doi.org/10.3389/fpsyg.2025.1538865.
Zainal Abidin, Nor, Ahmad Saari, and Siti Nor. “The Practice of Islamic Psychospiritual Therapy in Drug Rehabilitation: A Case of Inabah Programme in Malaysia.” Journal of Usuluddin 50, no. 1 (2022): 87–106. https://doi.org/10.22452/usuluddin.vol50no1.4.
Unduhan
Diterbitkan
Terbitan
Bagian
Lisensi
Hak Cipta (c) 2025 Ziqki Rifki Khadafi, Della Pelita, Tio Gunawan
Artikel ini berlisensi Creative Commons Attribution 4.0 International License.
